Lifestyle · Silly

Namaste November: Breathing Can Help You Feel Calmer When You’re About to Punch Someone

So. This is a late post. But things happen in life. I also planned on a different title, but I figured this was a much more realistic use of breathing, especially when dealing with stressful and not-so-great situations. Also, the holidays are coming up so . . . read on. Maybe I’ll help you feel a little… Continue reading Namaste November: Breathing Can Help You Feel Calmer When You’re About to Punch Someone

My Mental Illness · YOGA/MEDITATION · YouTube

Namaste November 2017: The Art of Breathing

It’s my favorite time of year! Namaste November! If you’re new here and are wondering what the heck that is, it’s when I post a yoga pose, yoga or meditation tip, or general feel-good things on my Instagram every day for the entire month of November. I also write dedicated yoga/meditation posts for this blog.… Continue reading Namaste November 2017: The Art of Breathing

Lifestyle · Minimalism

DIY Natural Cleaning Products with Recipies

Hey, everyone! I’ve been making my own cleaning products for a couple of years now and I freaking love it. Part of why I started looking into more natural cleaning was because I’m allergic or very sensitive to most cleaning products. I also have eczema/psoriasis to that makes everything even more fun. I really started… Continue reading DIY Natural Cleaning Products with Recipies