In the past few weeks, I’ve been struggling to get to any yoga classes. Usually, I attend early morning sessions because they’re the most convenient for me and they are the most beneficial for my body.
Some of the great things about yoga, can sometimes actually really suck. Having to face your emotions and your inner self can be not only emotionally exhausting but also uncomfortable. What if there is something that you would rather not examine? I completely understand that it’s necessary to work through our issues to be freed from them, but that is often painful.
I’ve been working through some extremely painful and I’ve had to step back from a lot of things in order to take care of myself. However, avoiding going to yoga is not one of those things I should avoid. It’s been one of the things that has helped me in the past, and I know it will continue to help me now, I just need to find the strength to fight through the hard stuff.
Wish me luck.