Contribution Pieces · Lifestyle · My Mental Illness · YOGA/MEDITATION

Guest Post: Yoga and My Mental Illness by Michelle Daoust

Yoga has been with me for almost as long as I can remember. My parents, true hippies of their generation, were trying to learn yoga and meditation. We practiced as a family for some time. After a few attempts, it fell away from daily practice. I, however, kept it up for some reason. It wasn’t… Continue reading Guest Post: Yoga and My Mental Illness by Michelle Daoust