Contribution Pieces · Lifestyle · My Mental Illness · YOGA/MEDITATION

Guest Post: Yoga and My Mental Illness by Michelle Daoust

Yoga has been with me for almost as long as I can remember. My parents, true hippies of their generation, were trying to learn yoga and meditation. We practiced as a family for some time. After a few attempts, it fell away from daily practice. I, however, kept it up for some reason. It wasn’t… Continue reading Guest Post: Yoga and My Mental Illness by Michelle Daoust

Contribution Pieces · DIY · Eco-friendly · Lifestyle · Minimalism · Natural Life

DIY All-Natural Sunscreen! Guest Post from Well With Abigail

Hey, everyone! Sorry I’ve been pretty MIA lately. Lots of really exciting things coming up that I can’t wait to tell you about! But today, I have a guest post from a wonderful yoga friend of mine named Abigail. She runs an amazing yoga and natural health blog that is really inspiring. You can find… Continue reading DIY All-Natural Sunscreen! Guest Post from Well With Abigail

Contribution Pieces · Lifestyle · Minimalism

Getting Started with Mindfulness

    A guest post from Jo Holloway-Green, Founder of The Mindful Hub; a website and blog aiming to make mindfulness accessible to all. http://www.mindfulhub.co.uk Mindfulness sounds a bit intimidating. If you’ve never heard of it you could be forgiven for having to ask what it is? The opposite of forgetfulness? Something to do with… Continue reading Getting Started with Mindfulness