So. This is a late post. But things happen in life. I also planned on a different title, but I figured this was a much more realistic use of breathing, especially when dealing with stressful and not-so-great situations. Also, the holidays are coming up so . . . read on. Maybe I’ll help you feel a little… Continue reading Namaste November: Breathing Can Help You Feel Calmer When You’re About to Punch Someone
Sorry for the super late post. My computer was out of commission for a while (the tech guys said there was nothing wrong . . . . lies!), and life got crazy with some family stuff. Anyways, like many a millennial (and good human being or alien), I love Harry Potter. I was borderline too obsessed… Continue reading I’m a HUFFLEPUFF????!!!!