My Mental Illness · YOGA/MEDITATION · YouTube

Namaste November 2017: The Art of Breathing

It’s my favorite time of year! Namaste November! If you’re new here and are wondering what the heck that is, it’s when I post a yoga pose, yoga or meditation tip, or general feel-good things on my Instagram every day for the entire month of November. I also write dedicated yoga/meditation posts for this blog.… Continue reading Namaste November 2017: The Art of Breathing